Did you know that your body needs regular maintenance to keep it running smoothly just like your car does? Are you diligent about taking your car in for oil changes every six months or at the first sign of trouble? When was the last time you gave your body a “tune-up”?
Health in Motion Wellness provides an affordable option for those who want to be pro-active in their healthcare. Why wait for bigger issues to surface that may require surgery or other invasive procedures?
Treatments available under our Wellness side are listed below. Since these treatments are considered preventative, they are being offered on a cash basis and may not be covered by your insurance.
Take control of your wellness and health needs by scheduling a little “you” time today!
Raindrop Therapy: Love the smell of essential oils? Already a believer in their healing properties? You are in for a treat! Relax and unwind as essential oils are applied along your spine in a feather-like motion. Raindrop therapy reduces inflammation along the spine which may improve spinal alignment and increase your height.
CranioSacral Therapy: Remember when your body moved more freely? Release restrictions and improve imbalances surrounding your nervous system with this gentle approach to your wellness. Allow your body to return to its greatest levels of performance.
Cold Laser Therapy: Looking for increased performance? Been injured and need to cut healing time? Cold lasers increase micro-circulation and tissue regeneration to speed healing, decrease pain, and increase motion. When combined with Neuromuscular Re-Education, cold laser therapy can even increase muscle strength.
Holistic Pelvic Care: As the future of women’s health, holistic pelvic care combines internal and external techniques and is intended to compliment your other body work. Helps alleviate pelvic and low back pain, pain with intercourse, low vitality, low libido, and incontinence issues. Beneficial for women who’ve experienced issues during and/or after childbirth.
Detoxifying Footbath: Feeling tired lately? Does your immune system need a jump-start? Assist your body with the natural detoxification process with this relaxing footbath.
Visceral Manipulation: Give your organs a boost by releasing tensions which may allow them to function more efficiently.
Lymphatic Drainage/Lymph Self-Care: Ready for some deep relaxation? Want to learn how to keep this system in top-notch shape? This treatment circulates lymph fluids which improves the immune system and autonomic nervous system function. Helps increase immune response while decreasing edema, pain, chronic fatigue, and fibromyalgia symptoms.
Home Exercise Program Development/Body Awareness/Movement/Therapeutic Yoga: Want to move with more ease while strengthening areas of weakness? This session will optimize your movement patterns and improve posture, allowing you to move with more fluidity. Great for those with busy schedules!
Stress Reduction/Breathing Exercises: Some estimates say that up to 80% of all visits to doctors may be directly related to stress. Where do you fit into this picture? Do you have illnesses or conditions brought on by stress or made worse by it? Learn ways to regulate your autonomic nervous system to allow calmness and reduce tension.
Energy Work: Feeling a little out of sorts? An energy healing treatment is performed using a light touch and intuitive sense perception to assess how the body is functioning as a whole. Gentle techniques are used to optimize harmony and balance in the body, thus, improving its own innate healing abilities.
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